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24
24" Smart Hoop Led Hula Hoop 3/4" Polypro
USD69.5Abdominal Exercisers
Health Hoop® -5.5 Lb Health Heavy Magnetic  Hula Hoop For  Fat Burning
Health Hoop® -5.5 Lb Health Heavy Magnetic Hula Hoop For Fat Burning
USD62.9Abdominal Exercisers
Flashing Led Hula Hoop Light Up Hula Hoop Fitness Kids 70cm
Flashing Led Hula Hoop Light Up Hula Hoop Fitness Kids 70cm
GBP24.99Other Toys & Games
Gyrociser Foam Padded Weighted Fitness Exercise 34
Gyrociser Foam Padded Weighted Fitness Exercise 34" Hula Hoop 3 Lb
USD39.99Abdominal Exercisers
Health Hoop®-s Body Massage Health Hula Hoop 2.09lb For Kid Or Beginner
Health Hoop®-s Body Massage Health Hula Hoop 2.09lb For Kid Or Beginner
USD35.9Abdominal Exercisers
Color Shifting Dance Hoop Forest Goddess Gold Green Infinity Collapsible Custom
Color Shifting Dance Hoop Forest Goddess Gold Green Infinity Collapsible Custom
USD41.0Abdominal Exercisers
Weighted Hula Hoop 1.2kg
Weighted Hula Hoop 1.2kg
GBP13.0Ab Exercisers & Hoops
Hoopmania Hula Hoop & Belt
Hoopmania Hula Hoop & Belt
GBP25.0Ab Exercisers & Hoops
Hula Hoop Fitness Exercise Ring Removable Gym Weighted Training Fitness Adult
Hula Hoop Fitness Exercise Ring Removable Gym Weighted Training Fitness Adult
GBP8.29Ab Exercisers & Hoops
Waist Beauty Line Fat Burning Massage Hula Hoop 2.64lb (1.2kg) Exercise.fitness
Waist Beauty Line Fat Burning Massage Hula Hoop 2.64lb (1.2kg) Exercise.fitness
USD46.98Abdominal Exercisers
Health Hoop®- 4.6lb Dynamic Weighted Health Magnetic Hula  Hoop For Workout
Health Hoop®- 4.6lb Dynamic Weighted Health Magnetic Hula Hoop For Workout
USD59.9Abdominal Exercisers
Weight Loss Sports Hoop® Series: Trim Hoop® (2lb, 3lb, 4lb) Hula Hoop
Weight Loss Sports Hoop® Series: Trim Hoop® (2lb, 3lb, 4lb) Hula Hoop
USD24.1Abdominal Exercisers
Fitness Hula Hoop
Fitness Hula Hoop
GBP10.0Ab Exercisers & Hoops
Naked 3/4
Naked 3/4" Polypro Push Button Dance & Exercise Hula Hoop Fitness Collapsible
USD19.99Abdominal Exercisers
 Passion Magnetic Health Hoola Hula Hoop Weighted 6.17lb2.8kg Advance Step4
Passion Magnetic Health Hoola Hula Hoop Weighted 6.17lb2.8kg Advance Step4
USD66.9Abdominal Exercisers
Waist Beauty Line Fat Burning Massage Hula Hoop 2.0 Kg  Exercise.fitness Workout
Waist Beauty Line Fat Burning Massage Hula Hoop 2.0 Kg Exercise.fitness Workout
USD56.98Abdominal Exercisers
(set Of 3 Play Games) Snap Together Exercise Hula Hoop For Kids, Ping Pong Set..
(set Of 3 Play Games) Snap Together Exercise Hula Hoop For Kids, Ping Pong Set..
USD14.97Abdominal Exercisers
Mega 60
Mega 60" Hoop Dance & Exercise Hula Hoop 5 Feet Diy Wreath Push Button
USD38.0Abdominal Exercisers
Hankey Foam Hula Hoop Wavy Design Inside Workout New
Hankey Foam Hula Hoop Wavy Design Inside Workout New
USD32.99Abdominal Exercisers
Magnetic Hula Hoop Detachable 7 8 Part Double Row Fitness Massage Exercise Sport
Magnetic Hula Hoop Detachable 7 8 Part Double Row Fitness Massage Exercise Sport
USD58.99Abdominal Exercisers
30
30" Pegasus Shuffle Led Hula Hoop 5/8" Hdpe
USD49.5Abdominal Exercisers
3/4
3/4" Polypro Colored Collapsible Hula Hoop Kids, Adults, Dancing, And Gymnastics
USD26.0Abdominal Exercisers
Stamina 2lb Weighted Fitness Hoop Nib
Stamina 2lb Weighted Fitness Hoop Nib
USD22.0Abdominal Exercisers
Sports Hoop Exercise & Fitness Weight Loss Series Acu Hoop 5-l Large Hula Hoop
Sports Hoop Exercise & Fitness Weight Loss Series Acu Hoop 5-l Large Hula Hoop
USD49.99Abdominal Exercisers
Custom Dance Hoop Fitness Beginner Intermediate Collapsible Windbreaker Colors
Custom Dance Hoop Fitness Beginner Intermediate Collapsible Windbreaker Colors
USD28.0Abdominal Exercisers
Health Hoop®-  Weighted Magnetic Therapy Massage Hoop 1.8kg
Health Hoop®- Weighted Magnetic Therapy Massage Hoop 1.8kg
USD53.9Abdominal Exercisers
Adult Hula Hoop With Nodules For Great Excersice -
Adult Hula Hoop With Nodules For Great Excersice -
GBP5.0Ab Exercisers & Hoops
New Hula Glitter Hoop Adult Fitness Multicolour Hoops Child Hoola Dance Activity
New Hula Glitter Hoop Adult Fitness Multicolour Hoops Child Hoola Dance Activity
GBP18.99Ab Exercisers & Hoops

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Hula Hoop

A hula hoop is a toy hoop that is twirled around the waist, limbs or neck. The modern hula hoop was invented in 1958 by Arthur K. "Spud" Melin and Richard Knerr, but children and adults around the world have played with hoops throughout history. Hula hoops for children generally measure approximately 70 centimetres in diameter, while those for adults measure around 1 metre. Traditional materials for hoops include willow, rattan, grapevines and stiff grasses. Today, they are usually made of plastic tubing.

Hula Hoop Q&A

What are disadvantages of playing hula hoop?

The Disadvantages of Doing Hula Hoop

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What size Hula Hoop should you use?

The hula hoop, when resting vertically on the ground, should reach somewhere between your waist and mid-chest. This is your base diameter measurement and can be adjusted slightly depending on your size and experience level. For example, most adults will begin with a hula hoop between 40 and 44 inches in diameter.

What does a hula hoop do for your body?

Hula hooping helps tone your abdominal muscles and burn calories, both of which can contribute to creating a flat stomach. It’s also a fun, high-energy way to incorporate a playful workout into your exercise regimen.

Why would a hula hoop have water in it?

The water makes it easier to keep hooping . When the hoop is spinning the water will be pushed to the outside of the hoop's rotation and will increase the hoops momentum. (Momentum=mass*velocity). The more momentum the hoop has, the less work you need to do to maintain it's rotation.

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